For the (quarter mile strip...edit, I mis-said track... I meant when nothing matters but accelerating in a straight line) 28. For long highway trips in good weather, 42. Normal driving around, 40. Winter, 38. Helps I have my own compressor so changing tire pressure is just a couple minutes work, no bother.
The higher the pressure, the stiffer the ride but the better the gas mileage. However, the lower the pressure, the more contact with the ground, so the better the traction, both for acceleration (thus, the extreme low pressure at the track) and for braking (thus the relatively low pressure for winter).
Since you picked this car in part based on the ride feel, I'm gratified to find that your tire pressure was crazy low, that explains the difference in feel between it and the 1.4T you test drove. This also means you'll probably want to keep your pressure a little lower than the "best mpg" setting... tight tires mean a harsher ride. 30 is still well below spec, though, and shouldn't be used for normal driving.
Try 38, see if your butt can stand that, if not, maybe go as low as 36.
I still can't get around them all being 30, I can't imagine a dealership, or the factory, deliberately doing that, but I also can't imagine the same accidentally low pressure happening four times in a row.